Brazilian Jiu Jitsu Ground Defense Seminar with Charlie Moore

Join us for BJJ Ground Defense with special guest instructor, Charlie Moore!

We will be covering:

  • Side Control  – “the Basics Plus” concepts
  • How to obtain and maintain control while laying on your side
  • The basic escape platform from being in side control
  • Three positions to move to after escaping side
  • The Billy Jjack and Halloween armbars from side control
  • Knee to Belly ground basics

Mat fee is $30.00 per person payable via Paypal or at cash at the door.

See our Calendar for further details.